Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
Download As PDF : Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
Move It Mom! is the best way to get your body back after baby for new and not-so-new moms. Move It Mom! focuses on using BIG MOVES that target the entire body, including the all important mom muscles to lose pregnancy weight. Move It Mom! provides moms with a fun fitness program, along with easy nutrition tips, and answers many of the questions that new moms need answered in order to survive their busy days and lose weight.
Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books
I haven't finished reading this book yet, but what I've read is magnificent! The author is down to earth, and truly understand the challenges of new moms. The exercises given are easy to do (and thank goodness for the illustrations!), and the dietary and exercise advice is perfect. Truly, anyone could follow this program and it doesn't take much change in lifestyle. It is simple and has all the necessary proponents for weight loss and is in no way extreme. Love it!Product details
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Tags : Move It Mom! How To Get Your Body Back After Baby [Patti Dunn, Marci Pliskin] on Amazon.com. *FREE* shipping on qualifying offers. Move It Mom! is the best way to get your body back after baby for new and not-so-new moms. Move It Mom! focuses on using BIG MOVES that target the entire body,Patti Dunn, Marci Pliskin,Move It Mom! How To Get Your Body Back After Baby,Goalgetting Fitness,0615348351,Health, Mind & Body Diets & Weight Loss
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Move It Mom! How To Get Your Body Back After Baby Patti Dunn Marci Pliskin 9780615348353 Books Reviews
This book made me work MOM muscles that I didn't even know I had! I saw a difference in just two weeks, and I'm 20 plus years postpartum! Written with a sense of humor and plenty of wit...brought a smile to my face, I was sorry to get to the end. Thumbs up for this fun, challenging book!
This book is a really good starting point with simple excercises you can do in a short amount of time, perfect for new mommies. However I quickly found the routines too easy and wanted something more intense.
It has been more than a few months since I had a baby. I wanted more real ex resizes and stuff. This would be good if you just had a baby.
I liked the explanation of why water is so important.
The pictures of the exercises were easy to understand.
Bravo.
I bought two copies of this book because Patti Dunn's program has worked for me and it's a great gift for any new mom. It's engaging and well-written with easy to follow instructions and tips to get you on track. I lost weight and had more energy within days of following her program! I can't recommend this book enough - it really works!
You don't have to be a new mom to use this book. I'm 60, just came off of foot surgery and couldn't exercise or walk for a year. This is a great, gentle way to get back into shape.
This routine makes perfect sense and is so simple. It helped me get the boost I needed after having 2 kids and wanting to change up my dead end routine. I used to injure myself easily trying to perform the same exercises I was used to pre-baby; this helped me re- educate my muscles.
I haven't finished reading this book yet, but what I've read is magnificent! The author is down to earth, and truly understand the challenges of new moms. The exercises given are easy to do (and thank goodness for the illustrations!), and the dietary and exercise advice is perfect. Truly, anyone could follow this program and it doesn't take much change in lifestyle. It is simple and has all the necessary proponents for weight loss and is in no way extreme. Love it!
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